Feeling great and energised after a good yogalates session, Mark and I did our new Firm, Fit, and Flexible dvd. It’s completely different to the other dvd, loads of amazing new stretches, along with a few completely impossible ones haha. Sure they’ll come with time though.

I wonder how long it will  be before Mark and I can do stuff like this HAHA:


(who’s taking bets on never 😛 )